Introduction
Act 1 - Setting the Stage
Ch 1 Newton's Apple is Getting Rotten
Ch 2 Blood Letting & Allopathic Medicine
Ch 3 Quantum Fields of Green
Ch 4 The BioEnergetic & Holographic Body
Act 2 - The Five Elements and Beyond
Ch5 - Element Earth - Food
Ch6 - Element Water - Hydration with Clean & Energized Water
Ch7 - Element Fire - Infrared, Full Spectrum Light and UV
Ch8 - Element Air - Breathing Deeply Fresh, Clean and Energized Air
Ch9 - PEMF - The 5th Element
Ch 10 - Gravity - The 6th Element
Ch 11 - Balance, Homeostasis and Activity and Rest
Ch12 - Information Fields, Consciousness and Beyond
Act 3 - Mastering the Elements
Ch13 - Energy Medicine Practices
Ch 14 - Energy Medicine Practioners
Ch 15 - Energy Medicine Devices
Ch 16 - Cleansing and Detox Reactions
Ch 17 - Intention and Consciousness
Ch 18 - Action Steps
Act 4 - The X-Files
Ch 20
Act 1 - Setting the Stage
Ch 1 Newton's Apple is Getting Rotten
Ch 2 Blood Letting & Allopathic Medicine
Ch 3 Quantum Fields of Green
Ch 4 The BioEnergetic & Holographic Body
Act 2 - The Five Elements and Beyond
Ch5 - Element Earth - Food
Ch6 - Element Water - Hydration with Clean & Energized Water
Ch7 - Element Fire - Infrared, Full Spectrum Light and UV
Ch8 - Element Air - Breathing Deeply Fresh, Clean and Energized Air
Ch9 - PEMF - The 5th Element
Ch 10 - Gravity - The 6th Element
Ch 11 - Balance, Homeostasis and Activity and Rest
Ch12 - Information Fields, Consciousness and Beyond
Act 3 - Mastering the Elements
Ch13 - Energy Medicine Practices
Ch 14 - Energy Medicine Practioners
Ch 15 - Energy Medicine Devices
Ch 16 - Cleansing and Detox Reactions
Ch 17 - Intention and Consciousness
Ch 18 - Action Steps
Act 4 - The X-Files
Ch 20
Element Water - Hydration with Clean & Energized Water
The second element of health is water. About 70% of an adult’s body is made of water. About 70% of the earth’s surface is covered by water. Water with all its amazing properties is a prerequisite for life. It is the universal solvent able to dissolve and absorb more compounds than any other liquid. As the primary ingredient of both blood and lymph, water transports nutrients and oxygen to all your 100 trillion cells and carries away waste products and carbon dioxide. Water is a lubricant, which prevents friction between the moving parts in your body, and allows the slippery movement of food through your digestive system. Overall it keeps your body fluid and flexible. Water additionally stabilizes body temperature because of its high specific heat (property of water that makes it difficult to heat up or cool down).
Water is absolutely essential to the human body’s survival. A person can live for about a month without food, but only a few days without water. After oxygen, it is THE most essential element for life and good health. Water is the fundamental and primary terrain or matrix in the human body and it’s essential you stay hydrated by drinking at least half your body weight in ounces of pure water a day (or more). Personally I drink about double that (at least 5-6 quarts a day).
Most people do not drink enough water and/or drink too many diuretic soft drinks, coffee, tea, and alcohol that reinforce dehydration as one of the main stresses we subject our bodies to. The only way to hydrate the body is by drinking pure water. Studies have shown that seemingly unrelated conditions like dyspeptic pain, stress and depression, high blood cholesterol, high blood pressure, excess body weight, chronic fatigue, arthritis, asthma and allergies, insulin-independent diabetes, rheumatoid arthritis, back problems and a host of lesser complaints are due to dehydration in some way[1].
Here are 8 Benefits of Drinking More Water:
Water helps to maintain healthy body weight by increasing metabolism and regulating appetite.
Water leads to increased energy levels. The most common cause of daytime fatigue is actually mild dehydration.
For a majority of sufferers, drinking water can significantly reduce joint and/or back pain.
Water leads to overall greater health by flushing out wastes and bacteria that can cause disease.
Water can prevent and alleviate headaches. Dehydration is the main cause of headaches.
Water naturally moisturizes skin and ensures proper cellular formation underneath layers of skin to give it a healthy, glowing appearance.
Water aids in the digestion process and prevents constipation.
Water is the primary mode of transportation for all nutrients in the body and is essential for proper circulation.
Also make sure your water is clean and energized. Tap water is not an option, or should not be. The best water is spring water from a reputable source – the higher in the mountains and the further away from civilization the better. Be careful not to buy generic spring water that might just be bottled tap water, or tap water put through poor filtration. Aquafina® and Dasani® are terrible choices as they are just filtered tap water and highly acidic (and they are made by Pepsi® and Coca-Cola® respectively). PepsiCo even admitted Aquafina® comes from tap water. Unfortunately, good springs are becoming harder and harder to find.
The best option in my opinion (and probably the most practical for most people) is a good water ionizer, but make sure it has good filtration for fluoride, chloramines and other difficult to remove chemicals that carbon filters don’t get.
There is so much to say about water, but please do your research and find a good clean spring to get your drinking water. Or better yet, invest in a high-end water ionizer with a good filtration system (because even good springs are becoming more polluted). Also, make sure you get a good quality shower filter as showering in tap water is as bad as drinking it (chlorine becomes a gas in a hot shower). An entire whole-house water filtration system is recommended, but start with getting good drinking water and a good shower filter. Remember, if you do not filter your water or get clean water, your kidneys become the filter.
As we’ll see in this book, natural earth-based PEMF therapy can help energize, oxygenate, alkalize, and lower the surface tension of water making it more healthy and hydrating. Since your body is mostly water, PEMF therapy will improve the transfer of essential elements and nutrients to the cells thus improving energy production in the cells, and helping to better facilitate waste removal out of the cells and body.
Facts Related to Water:
1. Baby’s have as much as 90% water at birth & elderly people near death are as low as 50% water.
2. The ashes of a cremated person average about 9 pounds giving you a sense of just how much we are made of WATER!
3. The kidneys filter over 400 gallons of blood each day!
4. The average Person drinks close to 4 glasses of plain water a day (which is NOT enough).
[1] F. Batmanghelidj, Your Body’s Many Cries For Water (Global Health Solutions, 1995).
Water is absolutely essential to the human body’s survival. A person can live for about a month without food, but only a few days without water. After oxygen, it is THE most essential element for life and good health. Water is the fundamental and primary terrain or matrix in the human body and it’s essential you stay hydrated by drinking at least half your body weight in ounces of pure water a day (or more). Personally I drink about double that (at least 5-6 quarts a day).
Most people do not drink enough water and/or drink too many diuretic soft drinks, coffee, tea, and alcohol that reinforce dehydration as one of the main stresses we subject our bodies to. The only way to hydrate the body is by drinking pure water. Studies have shown that seemingly unrelated conditions like dyspeptic pain, stress and depression, high blood cholesterol, high blood pressure, excess body weight, chronic fatigue, arthritis, asthma and allergies, insulin-independent diabetes, rheumatoid arthritis, back problems and a host of lesser complaints are due to dehydration in some way[1].
Here are 8 Benefits of Drinking More Water:
Water helps to maintain healthy body weight by increasing metabolism and regulating appetite.
Water leads to increased energy levels. The most common cause of daytime fatigue is actually mild dehydration.
For a majority of sufferers, drinking water can significantly reduce joint and/or back pain.
Water leads to overall greater health by flushing out wastes and bacteria that can cause disease.
Water can prevent and alleviate headaches. Dehydration is the main cause of headaches.
Water naturally moisturizes skin and ensures proper cellular formation underneath layers of skin to give it a healthy, glowing appearance.
Water aids in the digestion process and prevents constipation.
Water is the primary mode of transportation for all nutrients in the body and is essential for proper circulation.
Also make sure your water is clean and energized. Tap water is not an option, or should not be. The best water is spring water from a reputable source – the higher in the mountains and the further away from civilization the better. Be careful not to buy generic spring water that might just be bottled tap water, or tap water put through poor filtration. Aquafina® and Dasani® are terrible choices as they are just filtered tap water and highly acidic (and they are made by Pepsi® and Coca-Cola® respectively). PepsiCo even admitted Aquafina® comes from tap water. Unfortunately, good springs are becoming harder and harder to find.
The best option in my opinion (and probably the most practical for most people) is a good water ionizer, but make sure it has good filtration for fluoride, chloramines and other difficult to remove chemicals that carbon filters don’t get.
There is so much to say about water, but please do your research and find a good clean spring to get your drinking water. Or better yet, invest in a high-end water ionizer with a good filtration system (because even good springs are becoming more polluted). Also, make sure you get a good quality shower filter as showering in tap water is as bad as drinking it (chlorine becomes a gas in a hot shower). An entire whole-house water filtration system is recommended, but start with getting good drinking water and a good shower filter. Remember, if you do not filter your water or get clean water, your kidneys become the filter.
As we’ll see in this book, natural earth-based PEMF therapy can help energize, oxygenate, alkalize, and lower the surface tension of water making it more healthy and hydrating. Since your body is mostly water, PEMF therapy will improve the transfer of essential elements and nutrients to the cells thus improving energy production in the cells, and helping to better facilitate waste removal out of the cells and body.
Facts Related to Water:
1. Baby’s have as much as 90% water at birth & elderly people near death are as low as 50% water.
2. The ashes of a cremated person average about 9 pounds giving you a sense of just how much we are made of WATER!
3. The kidneys filter over 400 gallons of blood each day!
4. The average Person drinks close to 4 glasses of plain water a day (which is NOT enough).
[1] F. Batmanghelidj, Your Body’s Many Cries For Water (Global Health Solutions, 1995).