Introduction
Act 1 - Setting the Stage
Ch 1 Newton's Apple is Getting Rotten
Ch 2 Blood Letting & Allopathic Medicine
Ch 3 Quantum Fields of Green
Ch 4 The BioEnergetic & Holographic Body
Act 2 - The Five Elements and Beyond
Ch5 - Element Earth - Food
Ch6 - Element Water - Hydration with Clean & Energized Water
Ch7 - Element Fire - Infrared, Full Spectrum Light and UV
Ch8 - Element Air - Breathing Deeply Fresh, Clean and Energized Air
Ch9 - PEMF - The 5th Element
Ch 10 - Gravity - The 6th Element
Ch 11 - Balance, Homeostasis and Activity and Rest
Ch12 - Information Fields, Consciousness and Beyond
Act 3 - Mastering the Elements
Ch13 - Energy Medicine Practices
Ch 14 - Energy Medicine Practioners
Ch 15 - Energy Medicine Devices
Ch 16 - Cleansing and Detox Reactions
Ch 17 - Intention and Consciousness
Ch 18 - Action Steps
Act 4 - The X-Files
Ch 20
Act 1 - Setting the Stage
Ch 1 Newton's Apple is Getting Rotten
Ch 2 Blood Letting & Allopathic Medicine
Ch 3 Quantum Fields of Green
Ch 4 The BioEnergetic & Holographic Body
Act 2 - The Five Elements and Beyond
Ch5 - Element Earth - Food
Ch6 - Element Water - Hydration with Clean & Energized Water
Ch7 - Element Fire - Infrared, Full Spectrum Light and UV
Ch8 - Element Air - Breathing Deeply Fresh, Clean and Energized Air
Ch9 - PEMF - The 5th Element
Ch 10 - Gravity - The 6th Element
Ch 11 - Balance, Homeostasis and Activity and Rest
Ch12 - Information Fields, Consciousness and Beyond
Act 3 - Mastering the Elements
Ch13 - Energy Medicine Practices
Ch 14 - Energy Medicine Practioners
Ch 15 - Energy Medicine Devices
Ch 16 - Cleansing and Detox Reactions
Ch 17 - Intention and Consciousness
Ch 18 - Action Steps
Act 4 - The X-Files
Ch 20
Element Fire - Infrared, Full Spectrum Light and UV
The “fire” element is essential for life to exist on earth. Because our atmosphere filters out most radiation and wavelengths, we primarily receive infrared, visible light and UV (ultraviolet light) from the sun with only small amounts of radio, x-ray, and gamma-ray frequencies. There is much to say about the importance of the sun and the creation of life on earth, but regarding the health of the human body it directly helps us in three important ways.
First, it gives us warmth because our planet is the perfect distance from the sun, making life on earth possible. Maintaining a stable body temperature is essential, otherwise our bodies become stressed by temperatures too cold or too hot. The infrared component of sunlight gives us the sensation of “warmth”. Infrared saunas are a great investment for detoxifying your body while keeping your body looking and feeling great.
Secondly, natural full spectrum light is vital to our health. Full spectrum light comes from the visible portion of the sun. Studies have shown that acquiring an average 30-minute session of full spectrum light a day may help prevent what it known as Seasonal Affective Disorder (S.A.D) or the “wintertime blues”. This disease is recognized by the medical community and is easily remedied with direct sunshine or high intensity full spectrum lighting. This disease typically only affects people in far northern areas of the world during times when sunlight is scarce. The symptoms include depression, lethargy, carbohydrate cravings, weight gain and increased desire to sleep. If you live in an area with long winters or lots of rain, invest in a high intensity full spectrum lamp or light box and use only full spectrum bulbs in your house. When the sun is readily available it’s healthful to sunbathe in the late morning or late afternoon for around 30 minutes. The lighter your skin the more careful you must be. Our ozone layer is diminishing and the U.V. radiation is higher than ever. But moderate amounts of sunlight during the proper time of day can be very rejuvenating.
Also, make sure you use ONLY incandescent full spectrum lights in your house. See chapter 7 for the dangers of the prevalent and very harmful compact fluorescent lights (CFLs).
Thirdly, ultraviolet UVB frequencies of natural sunlight convert steroids in your body to the very important vitamin D needed for healthy bones, immunity and longevity. Vitamin D is one of the most important supplements to take if you live in an area that gets little sunlight. Even if you live in areas with plenty of sunlight it is still recommended. A simple blood test can determine your levels, but it is advantageous to take a couple thousand IUs of natural Vitamin D3 (cholecalciferol) a day (avoid the synthetic D2 ergocalciferol).
PEMF therapy improves peripheral circulation, and blood flow to the skin while helping to keep the skin younger so you can enjoy the many benefits of the sun!
Fact: Your body gives off enough heat in 30 minutes to bring a half-gallon of water to a boil.
First, it gives us warmth because our planet is the perfect distance from the sun, making life on earth possible. Maintaining a stable body temperature is essential, otherwise our bodies become stressed by temperatures too cold or too hot. The infrared component of sunlight gives us the sensation of “warmth”. Infrared saunas are a great investment for detoxifying your body while keeping your body looking and feeling great.
Secondly, natural full spectrum light is vital to our health. Full spectrum light comes from the visible portion of the sun. Studies have shown that acquiring an average 30-minute session of full spectrum light a day may help prevent what it known as Seasonal Affective Disorder (S.A.D) or the “wintertime blues”. This disease is recognized by the medical community and is easily remedied with direct sunshine or high intensity full spectrum lighting. This disease typically only affects people in far northern areas of the world during times when sunlight is scarce. The symptoms include depression, lethargy, carbohydrate cravings, weight gain and increased desire to sleep. If you live in an area with long winters or lots of rain, invest in a high intensity full spectrum lamp or light box and use only full spectrum bulbs in your house. When the sun is readily available it’s healthful to sunbathe in the late morning or late afternoon for around 30 minutes. The lighter your skin the more careful you must be. Our ozone layer is diminishing and the U.V. radiation is higher than ever. But moderate amounts of sunlight during the proper time of day can be very rejuvenating.
Also, make sure you use ONLY incandescent full spectrum lights in your house. See chapter 7 for the dangers of the prevalent and very harmful compact fluorescent lights (CFLs).
Thirdly, ultraviolet UVB frequencies of natural sunlight convert steroids in your body to the very important vitamin D needed for healthy bones, immunity and longevity. Vitamin D is one of the most important supplements to take if you live in an area that gets little sunlight. Even if you live in areas with plenty of sunlight it is still recommended. A simple blood test can determine your levels, but it is advantageous to take a couple thousand IUs of natural Vitamin D3 (cholecalciferol) a day (avoid the synthetic D2 ergocalciferol).
PEMF therapy improves peripheral circulation, and blood flow to the skin while helping to keep the skin younger so you can enjoy the many benefits of the sun!
Fact: Your body gives off enough heat in 30 minutes to bring a half-gallon of water to a boil.